S7 Coaching — Take Back Control

(SURVEY)

COMPLETE SURVEY

Answer as specifically as possible. The better I understand your situation, the better I can prepare the subsequent work.

NAME AND SURNAME

1a. What specifically happened in your life that makes you look for change right now?

1b. What do you think about most often when you are left in absolute silence?

1c. What is your key need currently being most neglected?

2a. What caused your previous efforts to fail?

2b. What would you do first if you discarded all limitations?

3a. What is currently consuming most of your resources (time, thoughts, energy)?

3b. Which of your daily activities bring you the least return?

4a. What is holding you back from taking the next step?

4b. What is the worst that could happen if you make this change?

5a. What do you have real and direct influence over in your current situation?

5b. What do you need to give up in order to create space for self-work?

6a. What typically happens at the moment you lose your initial enthusiasm for change?

6b. What is the smallest daily habit that will keep you on the right course?

7a. How will you know (by your behavior and well-being) that you have achieved your goal?

7b. Who will you become to yourself when this process comes to an end?